Join Kristen at Adventure Unknown Clubhouse every Saturday at 9:30 am. This all-level class will help to build strength, balance, and better mobility that flows between breath and movement.
Cost: $25 for non-members, $15 for members *Cash or Venmo. What to wear: Comfortable/moveable clothing. What to bring: Yoga Mat, Water Bottle, and Towel. Optional: Yoga Blocks, Yoga Strap.