Date: August 21st
Time: 1:30 – 4:00 Pm
Location: XM Fitness – 1111 Horan Dr unit f, Fenton, MO 63026
You’re invited to an exclusive XM Fitness experience created just for AU Members — designed to give you tools, insights, and training to level up your fitness and overall wellness.
What’s Included:
InBody Scan
Get a full body composition analysis—muscle, fat, hydration, and more. A great way to track your progress and set smart goals.
Group Workout
Led by XM trainers, this workout is designed to build strength and mobility, while being accessible to all fitness levels.
Back Pain Workshop
Learn the why behind common back issues and how to improve posture, mobility, and core stability to stay pain-free and strong.
Free for AU Members
Reserve yours today! Please email to RSVP – [email protected]
Wavier Must be filled out –
https://app.wodify.com/Token/SignWaiver?WaiverToken=2AC0D97468C36CB625320895D5861861868E8E704764C3BB170F954E488BAD00